Self Care isn’t just wine and bubble baths…

Tonight, after spending a lovely day with family, driving 2 hours there and back, I stood at my ironing board and faced my least favourite household chore. I’m not an ironer, I consider myself more of an ‘aggressive folder’, and when the creases finally defeat me, I throw the offending item onto the ironing pile [...]

Suicide Part 2.

Suicide, part two. When I wrote the previous post, I was thinking about people who experience suicidal ideation from a place where their external impact is perceived as one so negative that they wish not to be a burden anymore. I was describing what I can only describe as honest suicide. As I wrote it, [...]