My Profile
Sharon Thomas
07485458707
Liberation Therapy Courses Completed
Narcissistic Traits & Emotional Abuse
Location:
Pontypridd South Wales
Bio:
Emotional, Physical or Sexual Trauma can leave us in a state of shock, disbelief or even denial. Our bodies responds to trauma by either Flight, Fight or Freeze. We do the best we can at the time to survive. It puts our minds into a high emotional state. We can then experience triggers, flashbacks and nightmares. A natural response is negative coping strategies, self harm, drugs, alcohol. I can help you with positive coping strategies, to process the trauma in the present where you are safe.
Therapy Options:
Face-to-Face Online Phone
Clients:
Adults
Psychotherapy Models:
CBT - helping you change the way you think and react to situations
Person Centred - embracing your desire for personal growth and change
Integrative - accounting for your mental, physical and emotional needs, developing self-awareness to form new behaviours
Transactional Analysis - a comprehensive approach that blends humanistic, conigitive-behavioural and pschodynamic therapies
Areas:
Abuse Anxiety Bereavement PTSD Pregnancy and Birth Relationship Problems Self Harm Stress Suicidal Ideation Trauma
Languages:
English
Qualifications:
Level 4 Therapeutic Counsellor
Level 5 Trauma Therapist (CPCAB)
Online & Telephone Counselling
Suicide Assist
Accreditations:
1
MBACP